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BOX ABS

Unique to Fitness4 Essex Box-Abs is a combination of boxercise and Ab Attack designed to improve your endurance, stamina and all round fitness level.  From beginner to expert, box-abs is a great class to add to your fitness programme.

BOX ABS

BOOK YOUR FIRST SESSION NOW

Box-Abs

Fitness4Essex Box-Abs sessions are a great way to workout and achieve your fitness goals whilst making friends and having fun,

Unique to Fitness4 Essex Box-Abs is a combination of boxercise and Ab Attack designed to improve your endurance, stamina and all round fitness level.  From beginner to expert, box-abs is a great class to add to your fitness programme.

The controlled and specific movements in our Box Abs sessions require a great deal of focus which can impove your concentrationa nd discipline.

If you are feeling stressed or tense, Box-Abs is the perfect way to let all that go by channeling your aggression in a safe and controlled manner.  Feel in control of your body.

Box-Abs is the ultimate combination of strength and cardio, so after a few classes you will start to find the excess ounds melting away.

So, what are you waiting for ??

Please Box-Abs ensure you arrive 15 minutes prior to start time and have completed the bootcamp par-q form prior to arrival. (link below)


£7.00 PER CLASS OR UNLIMITED CLASSES FOR £36.50 PER MONTH

MONDAY 7.30pm - Anglo Euro School

Click Here for more info on times and location

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